Coaching

Real-world support, accountability, and guidance from someone who understands the journey — helping you build a sober life that is fulfilling, grounded, and truly your own.

Person with dreadlocks in therapy session, head in hands, while therapist takes notes.

Sobriety is not just about stopping. It is about learning how to live differently — and having the right person in your corner while you do.


Sober coaching at Crossing The Threshold provides practical, hands-on support in the real world, outside of a clinical setting. Your sober coach works alongside you through the day-to-day challenges of early recovery and beyond — helping you navigate social situations, build healthy routines, develop coping strategies, and stay accountable to the goals you have set for yourself.


Unlike traditional counselling, sober coaching is active and life-integrated. Sessions can take place in your home, in your community, or out in nature — wherever you are most comfortable and where the real work of living sober actually happens.


What Sober Coaching Includes:

  • One-on-one accountability support — regular check-ins and ongoing encouragement to keep you on track through the highs and lows of recovery
  • Real-world coaching and accompaniment — support in navigating social events, family situations, triggers, and everyday environments that present challenges
  • Healthy routine and lifestyle development — building habits around fitness, nutrition, sleep, and wellness that reinforce and sustain sobriety
  • Goal setting and personal growth — identifying what a meaningful, sober life looks like for you and creating a practical plan to get there
  • Crisis support and relapse prevention — proactive strategies and responsive support to help you recognize warning signs and stay grounded when it matters most
  • Connection to additional resources — working alongside your counsellor, case manager, or treatment team to ensure a fully integrated approach to recovery

Coaching Rooted in Lived Experience


Our sober coaches bring both professional training and personal experience with addiction and recovery. This means you are supported not just by someone who understands the theory — but by someone who genuinely understands the road.


We serve clients across Vancouver, the Lower Mainland, and the Fraser Valley, and are available to meet you wherever you are.


Recovery is not just a destination. It is a way of living — and we are here to help you build it.


Contact us today to learn more about our sober coaching services or to get started.